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Thursday, February 20, 2014

How to drink water??? Do I have to be before a meal or after???


How to drink water???
Do I have to be before a meal or after???

The man needs a day to the amount of water ranging between three and Allitren, which gets the bulk of this amount through food intake, especially raw vegetables and fruits.

Some of them may contain a proportion of 70% by weight of water and many cases of arrest originating inadequate internal to the body of water, dry food stuffs pass inside the tubes of digestive difficulty, as that absorbed be difficult if it relaxes less.

There is no doubt that water intake during the food there is nothing wrong or damage if taken in moderation, so as not to exceed the amount the amount of one cup, so to eat more water extends the digestive juices decreases the effect digestive system, and become impact slow Vttakhr thus the digestion process and this is one of the leading causes to flatulence, feeling of heaviness, frequent gas.

That man can do without water entirely, because the body gets its need of water through the foods covered, Valbann for example, contain 88% of the weight of water, and fruit does not contain at least of water for 60% and even bread and different foods other, contain the amount of, say, or many, of the water.

As if the food (Java) and confined to meat and bread, or bread and cheese, and the like, it is recommended to assist the stomach in their work to address some fluids such as tea or milk or water, but not more than the amount for one cup only, and if the human body tends to obesity, it is necessary for them not to eat the food with water because that increases in Badanthm due to the impact of the water in terms of slowing down the process of burning food and converts it into fatty layers thus, instead of burning fully sends heat and activity in the body.

That this does not mean that those who follow the special system for the thinnest should drop out of the water at all or to reduce their of eating is unhealthy because they Sevajon when it wrinkled sneaks into their faces and hands, it is the right body to obtain his need of water, to be outside the Times food and digestion, and the good times so it is early morning when the stomach is empty, what absorbs Jderha thrown them from the water, Fajul blood Gasla kidneys in less than an hour.

He will be saved the body of toxins, sand and Aloachop, but if Asptd thirst humans, it can remedy the need of it in low doses during times of close, an agent in the water cause impaired digestion and abuse to the stomach and digestive system.
 

As a general rule, you should never eat food an hour later the water and at least one, or two hours after food, after that the stomach may be emptied of its work, and has become the ingress of water it does not offend the Asaradtha tract.

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